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Legs Bums & Tums

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Details

A conditioning class focusing on re-shaping the lower body. The workout incorporates a mix of exercises to work your abdominals, legs, thigh's and bum designed to tone and build strength, so over time muscle definition will become more apparent.

The Benefits

  • Toning classes target, shape and isolate the muscles.
  • Improve posture and muscle tone in specific areas of the body.
  • Produces a flatter stomach, toned legs and a firmer bum!
  • Increases muscle definition and shape.

What Will I Need?

Safe and effective professional exercise classes require a warm up. Please arrive on time for classes so we can achieve this professionalism.   

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